Did you know that the size of your waist in relation to the size of your hips can help determine your risk for heart disease, stroke, diabetes, and other conditions? In general, the higher your waist-hip ratio is, the higher your health risks may be, regardless of how tall or big-boned you are. Find out if you are at risk. First, learn how to measure your waist and hips by checking out this illustration. Then, fill in the information in the Waist-to-Hip Calculator.
Important Note: The Waist-to-Hip Calculator is based on research outcomes of middle-aged men and women. This tool is not applicable to pregnant women and children and may not accurately indicate risk for young adults or older individuals.
This site is not for use by children under the age of 13. Our site is intended to inform. The information we provide should never replace the advice of your physician or other medical professional. If you have a medical problem, or suspect that you may have one, contact your health care provider right away. Do not use the information on this site to diagnose or treat a health problem or disease, or to prescribe any medication. Carefully read all product packaging. Information and statements about dietary supplements have not been evaluated by the Food and Drug Administration, and are not meant to diagnose treat, cure, or prevent any disease.
