Bartell Drugs Blog

monthly archives

Posted Mon, 02/27/2012 - 12:00am by admin

Dr. Vicki’s 3 Tips for Walking Your Dog

Dr. Vicki Rackner

Pet owners have healthier hearts, and the daily walk plays a big role.  For humans, the single most important intervention for heart health is a daily 30 minute walk; for dogs, daily walks offer the balance and stress reduction that promotes their health.

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Posted Mon, 02/20/2012 - 12:00am by admin

Heart-Healthy Thinking

Dr. Vicki Rackner

You already know about choices that promote heart health like heart-healthy eating, regular exercise and smoking cessation.   Now add heart-healthy thinking.  

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Posted Mon, 02/13/2012 - 12:00am by admin

Three Healthy Ways to Celebrate Valentine’s Day

Dr. Vicki Rackner

Here are 3 ideas for celebrating Valentines’ s Day with heart-healthy guilt-free foods. 

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Posted Mon, 02/06/2012 - 12:00am by admin

You Can Keep Your Heart Healthy!

Dr. Vicki Rackner

This month you’ll find ideas to promote the health of your heart.

Not long ago this was a short conversation. We thought that your biology was your destiny.  Now we know that about 90% of risk factors for heart disease are under your direct control.

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Popular articles

Tue, 01/17/2012 - 9:36am

New website

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Fri, 01/06/2012 - 6:11am

3 Weight Loss Tips

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Thu, 01/05/2012 - 10:57am

A Healthy Start to a Healthy Year

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